Nutrition and Fitness Resources
Food Co-ops
Have you ever thought about joining a co-op? Find out more information about The Good Food Collective, a local co-op offering membership programs that bring you local, sustainable foods from farmers in our area.
Dining Hall Menus and Nutrition
Get the latest dining menus and nutrition information on the Dining Services website.
Recipes
Online Recipes
- Fall Vegetable Quinoa Soup
- Easy Whole Wheat Pizza Dough Recipe
- Glazed Salmon with Broccoli Rice
- Baked Buffalo Cauliflower Bites
- Lentil Sweet Potato & Spinach Stew
- Blackened Tilapia Tacos
- Ancho Chicken Tacos
- Grilled Shrimp and Potato Kebabs
- Creamy Summer Slaw
- Chicken with Peanut Sauce & Sweet Potatoes
- Farm-Stand Salad with Grilled Turkey Sausage
- Roasted Vegetables & Goat Cheese Pasta Salad
- Lemon Quinoa Chicken Salad
- Lemony Orzo Veggie Salad with Chicken
- Honey & Coconut Oil Roasted Peanuts
- Wild Rice and Edamame Salad
- Grilled Zucchini Corn Salad
- One Pot Taco Casserole
- Carrot Cake Pancakes
- African Peanut Stew
- White Bean Turkey Chili
- Quick Fall Minestrone
- Butternut Squash Apple Soup
- Butternut Squash and Mushroom Tart
- Roasted Brussel Sprouts & Sweet Potatoes
- Whole Wheat English Muffins
- Easy Veggie Mac & Cheese
- One-Pot Peanut Sesame Noodles & Veggies
Wellness Resources
Here are some helpful resources for the entire campus community. We hope these guides will help you eat well and live better!
Fisher Walking Maps
Nutrition and Fitness
- Portion Control Wallet Guide
- Nutrition.gov
- CDC's Healthy Weight
- Dear (Food) Diary - article by Dr. Sanjay Gupta
Wellness
Apps for Losing Weight and Counting Calories
Lose It! • Calorie Tracker • Health Cubby • Myfitnesspal • Daily Burners • Smoothie Selector • Food Planner Lite • VeganXpress • Slim Down Shopping List • The Carrot