Stress Less Week: Yoga

Take a rejuvenating journey towards tranquility amidst the hustle and bustle of finals! Embrace serenity and inner peace in a special yoga class designed to melt away tension and restore balance!

Date: Tuesday, April 30, 2024
Time: 2 PM - 3 p.m.
Location: Wilson Formal Lounge, Haffey Hall

Immerse yourself in a sanctuary of calmness as our experienced yoga instructor guides you through gentle poses and soothing breathwork techniques. Feel the stresses of everyday life dissolve as you cultivate mindfulness and embrace the present moment.

Whether you're a seasoned yogi or a curious beginner, all are welcome to participate in this nurturing session. Take this opportunity to prioritize self-care and nourish your well-being during Stress Less Week.



Organized by:

Hosted by Office of Student Engagement and Leadership